My Life as Open Source

Despite all my rage I am still just a rat in a cage

7
Aug

T-score

by nikita
A day in the life

早前接受了一項免費的骨質疏鬆檢查，量度方法是以儀器測量腳跟骨，指數是-1.1，被列為「高危一族」，在場的人士都說-1 是危險的啊！後來跟盟友提起，看看WHO 定立的骨質密度標準：

骨質密度檢查T值
．超過-1 - 正常
．-1至-2.5 - 骨質不足
．少至-2.5 - 骨質疏鬆併發症

-1.1 是骨質不足之列，不過情況還不志於「高危」吧？不過，為了健康起見，還是好好地補鈣了。

5 Comments

  1. aulina, want an avatar? Get a gravatar. Reply to this comment
    18:42 on August 7th, 2008

    都要做d負重運動，好有幫助的。你咁鬼後生，快d雙管齊下呀，唔係老咗真係會縮水。

  2. Kimot, want an avatar? Get a gravatar. Reply to this comment
    23:06 on August 7th, 2008

    唔係要challenge, 不過我想問, 太高會唔會代表係有骨刺或之類的問題呢

  3. Chainsaw Riot, want an avatar? Get a gravatar. Reply to this comment
    01:26 on August 8th, 2008

    其實 T Score 你可以用排名來 reasoning ，如果有 100 個人，你排第 14 位。而 T Score 是對比三十歲成人的平均骨質密度。

    Kimot: 骨質密度過高係會引致生骨刺及關節炎。可 Search: Osterosclerosis.

  4. Kimot, want an avatar? Get a gravatar. Reply to this comment
    02:29 on August 8th, 2008

    thx chainsaw
    因為近來體檢之後, 跟友人/家人討論報告,
    發覺佢地的醫學常識極有問題所以問一下
    如 xxx 以上代表血壓高, 咁即係呢個數值係越低越好
    又或者大過 yyy 係廖酸高, 咁又係越低越好等等…..

  5. amy, want an avatar? Get a gravatar. Reply to this comment
    09:15 on August 8th, 2008

    我在三十歲前也做過一次check-up, 顯示我是稍為below mean(情況大概與你相若)。醫生說三十歲以後便難再增加骨質密度, 你要好好抓緊時間啊!

Comments for this post will be closed on 6 September 2008.

 

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